Monday, February 22, 2010

Cod fish with Noodle salad


How to make COD FISH / KABELJAUW VISH WITH NOODLE SALAD

Serve for 2 person

You will need:

125 gr egg noodles
200gr Cod fish
2 tbsp olive oil
salt and freshly ground white pepper
1/2 cucumber , finely sliced
2 spring onions , finely sliced

for the soy dressing:
3 Tbsp soya sauce
3 Tbsp Wijnvinegar
2 tbsp sugar
2 red chillies , finely chopped

Step 1: marinated the fish



Bring season of salt, white pepper, and lemon juice into the fish. set a side. ( waiting till 5 minutes )


Step 2: Make a dressing




Into a bowl add the soya sauce, wijnvinegar, sugar, and the chopped chillies. Stir well until the sugar dissolves.





Step 3: Cook the noodles



Boil a water into the saucepan and add the noodles. Let cook 4 minutes. Drain the noodles and add water for stop cooking the noodles. set a side


Step 4: Baking the Fish



Heat a dry frying pan add oil and baking the Cod fish with low fire, for 10 minutes.





Step 5: Serve

Place the noodles on a plate and add the cucumber and spring onions on top. Add the Cod fish and finally drizzle over the dressing and serve.



This is an healthy food and easy to make...

enjoy!!!